The Advice


 Show up fully. Don't dwell on the past, and don't daydream about the future, but concentrate on showing up fully in the present moment

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مکمل طور پر دکھائیں.  ماضی پر غور نہ کریں ، اور مستقبل کے بارے میں خواب نہ دیکھیں ، لیکن موجودہ لمحے میں مکمل طور پر دکھائے جانے پر توجہ دیں۔

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